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Benefits of consuming Tofu

Benefits of consuming Tofu

December 11, 2024 | Other Activities


Sampurasun #Sahabatdata,
West Java is famous for its delicious, soft, and savory tofu. In addition, there are several benefits of consuming tofu, including:
1. Strengthens muscle and bone health
2. Improves brain health
3. Lowers bad cholesterol levels
4. Printing anemia, hair loss and migraines
5. Boosts immunity

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